2019: Bucket Lists & Tangible Goals

  • Location: Cancun, Mexico
  • Currently Eating/Breakfast: Mexican Doritos with cilantro guacamole and a light coke (weight watchers fail)
  • Smokes: Zero (but it is still early)

It is actually really nice in Cancun today. It is 27C but the sun isn’t shinning bright and it doesn’t really feel like a beach day for me today. I am not overly sad about that but mostly because I am exhausted. After a few drinks last night I literally slept for 13 hours. I absolutely had to have the melatonin to sleep because my anxiety has been so bad that I literally cant get more than 3 or 4 hours at a time lately.  My body clock is off and I am ready for a few days off.

This week I actually got into a conversation with someone about top 10 bucket list items. I literally rattled off a few things that have been on my bucket list for YEARS … like I am talking a decade – that I have actually never done and always thought – one day, one day I will do that. I wrote down a list in my bullet journal of bucket list stuff and realized that I needed to make some tangible goals about actually achieving some of the items.  I mean it is a bucket list so there are lots of items on there that are massive undertakings and require a certain about of money to make happen. This time I actually added to the list things that I never had before like … PAY OFF MY STUDENT LOANS  … things like that are seriously a slow progression and not happening without hard work and a whole lot of budgeting.

In the spirit of “its the end of the year and I should makes goals for 2019” – I actually thought it would be fun to list out some of my bucket list items and to actually try and accomplish one of them in 2019. I haven’t decided completely but honestly if you don’t take a dream, analyze it to death and start with small steps to the bigger goal it’ll never get done.

So here is my top 10ish list as of today:

  1. Take the train from Beijing to Moscow via Mongolia

  2. Stay in an ashram in India/travel India

  3. Travel through the ‘Stans – but mostly Uzbekistan 

  4. go to Rythmia healing centre in Costa Rica

  5. Write & Publish a novel

  6. Become a successful content creator on youtube or a blog or podcast or some combination of all of the above

  7. Open a vegan coffee shop/café/ sustainable food place

  8. Make a vegan cook book

  9. Pay off my loans and have a moment to understand what debt free feels like

  10. Buy a Sprinter Van (or something similar) and convert it into a living space – tiny house life

 

Now that is a list Friends – The thing that I have learned over the years is that if I set myself unrealistic goals then I will surely never accomplish them. But if I am truthful to myself about things I can actually accomplish I am more likely to see success and keep going.

Lets break down the things I think I want to work on in 2019:

Goal 1: Paying down my debts. This has been something I have been working on for while now but I actually made a practical debt repayment plan in the spring of 2018 that I am still following and if all goes to plan I will be completely debt free in 2.5 years. All the hard work I have been doing with actually start to slowly show its efforts this year but I do owe a chunk of money to student loans and when you compare that to my annual income  – it is a lot for me. So I guess without going into to much detail on that bucket list item  – just know I am working on it and I won’t see the end of that for a couple more years.

Goal 2: I would like to do one of my travel bucket list items this year. If I am being truthful the train trip is gonna be super expensive and I just don’t have the money for that right now  (see goal one) …  And I don’t actually want to take that much time off of work just yet – so that leaves me with Uzbekistan and Costa Rica – both on the list, both take less time. So I will spend the next couple of weeks researching and seeing what I actually need to make those trips happen, look into cost and visas and all the things and start planning that for one of my holidays this year. Small goal, easily accomplished.

Goal 3: The vegan eBook. I get people asking me all the time for recipes and if they can come over for food I have prepared. I love cooking. I have a vegan Instagram right now that I have been building followers on. I just think it would be super fun to figure out how to actually put together and ebook or cookbook of all my favourite recipes.  Maybe just one recipe a week for the year and get it published for Christmas. We will see – also something that needs to be planned out and researched and photographed and edited and all the things.

So here I am, December 30th, in Cancun I have a few more hours to soak up the warm weather and then off to Vancouver.  What is on your bucket list? Have you been trying to break down some of that list into things you can actually accomplish? Leave me a note below sharing your top 2019 must do!!

All the Love,

C

 

 

 

 

 

What does your Perfect work day look like?

You know when you feel the anxiety of change – you are unsure of how, where or when but something is coming. I have been feeling that lately. I am not sure what, where, when or how but there is a thing and I think it is coming at me. My intuition never fails.

The shift of new management in my Starbucks has me reconsidering my side hustle. A stronger than ever desire to work on myself, my weight loss and not working myself to death has me thinking about a lot of things.

Mostly, I want more Carol time.

Anyway you might remember I bought a copy of Jenny Blake’s Pivot awhile back (I was super excited). I haven’t actually had time to get into it very far because I have been busy just trying to tackle my life. I do that sometimes- spend a crap tonne on books and then it takes me years to get to them because I am busy watching True Blood or some others reruns – but mostly it just means I am too fucking tired to really read.

I wanted to do this book as a workbook like it is; actually do the steps. So I thought it would be fun to take you along on my manifestation of creating a career pivot.

pivot

Stage one is PLANT. Calibrating yourself.

It really is the question that we all forget to ask ourselves: If you could do anything in a day (money is no object) what would you do? How would you spend your time? What are you most excited about? What are you most proud of? What do you want more of? less of?  (Pivot pg 42)

Have you ever really sat down and thought about these questions? I mean we all sort of work because it is what we are suppose to do to support our lives. We go there and do the things we need to do so that we can bring home the money to support our lives.  I work a lot. I always have. More recently because I live where it is super expensive. But if I am being honest as soon as I have down time at work … I am doing this. I am writing. I am planning. I am trying to figure out what I can do for a business to make money online. I am looking for a way out. I am looking to spend less time making money for other people and more time making money for myself. I have tired lots and lots of things. Eventually something will pan out – but my point is – if I could do anything I would probably write. Or take photos. Spend my day exploring. Traveling. Loving. Reading. Getting more knowledge.

I am excited when I have readers, when people interact with me. I am excited when I budget and it works. I am excited when I write and people love it. I am most excited to create. I love cooking – meal prepping vegan food; trying new recipes.

index

When I think about what I love to do and what I actually do  – they are clearly different. I am grateful I have time to factor writing into my day. I am thankful I don’t need to be creative on demand – but I am absolutely most excited about making things. So my question to myself is – how will I make what I enjoy doing into the great American dream – my job?

I can feel the winds of change. Somethings is brewing. Change is in the air. And here we are heading full force into change. What inspires you? What is your most favorite thing to do?

Comment below about career, making money and landing dream jobs – are you working yours? What are you doing to get there?

xoxo,

C

 

 

When you up & decided your goals aren’t working …

Guys, I was on a March Madness roll – but then I got really, really tired and had to take a break. I was feeling depleted of creative thought and really just wanted to sleep. Last night was night two of go to work, come home, eat a snack and pretty much lose focus on any form of human connection and get lost in a binge watching mess of CraveTV, Netflix and YouTube.

My anxiety got so bad that my back started seizing up, my gums started to burn and I couldn’t do anything but shower, throw on my sweatpants and lounge in my bed. If I am being honest I didn’t even attempt the couches – I was just to fucking tired.

I have been feeling lonely and unmotivated lately.  You know you want to do all these crazy adventurous things but you stand in your own way. Anyway – this reality got me thinking about the choices we make creating our own reality. Because while there are a lot of things that are out of our control – there are plenty of things that we can control.

Everything is a choice.  Sometimes in life we attached stories to justify things that happened. Instead of just being brutally honest about the facts. No excuses. Just reality.


 Lets take a look at this: I chose to attend university, I chose my major. I chose to live my life with reckless abandon. Trust in everyone, and live my life as if I didn’t have 30K of debt hanging over my shoulders. I moved to Korea thinking I would pay my loans off. After I got there, that reality got lost in travel around Asia. After traveling awhile and working contract jobs. I decided I needed to retrain. More loans, More education. More things that weren’t actually my dream. I chose it all.  Now as I settle into adult life – the debt scale is larger, I am killing myself to pay for the last 10 years and I have deemed myself unworthy of friendships, relationships and life because I have gained weight and I am in debt. I project those feelings on other people. I created it all.

 

I am hard on myself. I feel like I am unworthy of a lot of things. I have let other people project their realities on me.  When in fact I am completely capable of something more.  I put a lot of pressure on myself to be debt free because that will make me feel free, I put a lot of pressure on myself to wake up tomorrow lighter, thinner, more vegan. I put a lot of pressure on myself to go on dates and try and meet people – when the reality is I really need to do a better job of loving myself.

Today I decided to think more clearly about my goals, my motivation and my drive. What does success look like? How can I make choices for Edmonton that make me less exhausted, more connected to source, to nature and to humans?

So as we roll out to the end of march – I am re-budgeting, reformulating goals, and getting ready to set myself up for a successful summer. Because Friends, that is the thing with goals, and life … some times you need to reevaluate, stop making excuses and move forward.

How have you combated the harsh realities of adulting?

xoxo,

C

Goal Setting.

This last little while I have been extremely interested in the age old classic of goal setting.  I have been reading articles online, watching You-tubers and all around just asking people how they go about achieving their goals. Most of the goal setting strategies encourage people to write things down. The theory being that once you have a goal to work towards you can actually work towards it. Most of the top gurus of goal setting make implications that sharing these things with friends and family  are actually supposed to help you achieve your goals because you are being reinforced by your friends etc etc …  this all seems good right?!

This last few months I have actually wondered if the opposite is true. I find sometimes when sharing goals with people the truth is – in the moment I share my goal  – I activate it to no longer happen. Say what?!  Yes. This in fact has happened to me.  I read an article in psychology today discussing the reality of sharing your goals. It was saying that sharing your goals can be damaging to goal setting itself.

When you vocalize your goals – you then make yourself think that it has already happened therefore making it less likely to be achieved.

I am absolutely an ambition setter. I am a dreamer. I am a sharer of my wildest dreams of adventure. I am also someone that fails to meet a lot of their goals because once I share my process – the desire dwindles. And I am onto a new adventure, new topic, new life.

Typically what happens is I think I want to do something. So I plot it out in my mind. I plot it out on paper. I plot it out into the reality of what it would look like if I decided to do it. I start working towards those goals.  I see a small amount of success. I get excited. I share my dreams with other people, they get on board. Then I start telling everyone. And then that is when shit goes whack. That is the moment I lose momentum in my goals. Once I have shared the desire – it is like it has already happened. And poof! it’s gone.

There are quite a few things in my life recently that have fallen into this trap. So while I what to be transparent and share my goals – I also want to achieve them. So here we have it – the crossroads of drive to achieve success and social acceptance in goals setting. Do I share my goals with friends and family or not?

I have noticed the less I share the more likely it is to happen. So with that – I am going to run an experiment on goal setting and sharing of knowledge. I have a few goals that I want to achieve this year. I am going to actively not share those goals with people then just work away at them. And see what happens. They are not written down anywhere. This is just an evasive way of planning things out and sharing with you that in fact that it is a thing. My goal setting experiment.

I will run this experiment privately while I also try to publicly achieve my financial goals and we will see which goals yield more success.  If I am being honestly – while I have been paying my minimum payments on loans I am currently behind 500$ of extra AB loan payments and that I am hoping I can make up in April and still achieve my first goal of paying off my Alberta student loans at the end of May.

So with that I wonder – which way do you typically have the most success in goal setting?

Lets discuss – leave me some love down below!

xoxo,

C