2019: Bucket Lists & Tangible Goals

Location: Cancun, Mexico Currently Eating/Breakfast: Mexican Doritos with cilantro guacamole and a light coke (weight watchers fail) Smokes: Zero (but it is still early) It is actually really nice in Cancun today. It is 27C but the sun isn't shinning bright and it doesn't really feel like a beach day for me today. I am … Continue reading 2019: Bucket Lists & Tangible Goals

What does your Perfect work day look like?

You know when you feel the anxiety of change - you are unsure of how, where or when but something is coming. I have been feeling that lately. I am not sure what, where, when or how but there is a thing and I think it is coming at me. My intuition never fails. The … Continue reading What does your Perfect work day look like?

When you up & decided your goals aren’t working …

Guys, I was on a March Madness roll - but then I got really, really tired and had to take a break. I was feeling depleted of creative thought and really just wanted to sleep. Last night was night two of go to work, come home, eat a snack and pretty much lose focus on … Continue reading When you up & decided your goals aren’t working …

Goal Setting.

This last little while I have been extremely interested in the age old classic of goal setting.  I have been reading articles online, watching You-tubers and all around just asking people how they go about achieving their goals. Most of the goal setting strategies encourage people to write things down. The theory being that once … Continue reading Goal Setting.